Banana Chocolate Chia Pudding
A creamy and chocolatey pudding made with chia seeds and banana, perfect for a healthy dessert or breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigerating
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 2 tbsp chia seeds
- 1/2 tbsp cocoa powder
- 1 small banana
- 1/2 tbsp maple syrup
- 1/2 cup homemade soy milk
- 1 tbsp chocolate chips or cacao nibs (optional)
Instructions
- In a mason jar, add 2 tbsp chia seeds and 1/2 tbsp cocoa powder. Mix until there are no lumps.
- Mash half of the banana into the jar and add 1/2 tbsp maple syrup. Mix well.
- Pour in 1/2 cup of soy milk and stir until well combined.
- Cover the jar and refrigerate for at least 240 minutes (4 hours).
- When ready to eat, top with remaining banana slices and chocolate chips.
Notes
Store leftovers in an airtight container in the fridge for up to five days. You can also freeze the pudding for about a month.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg