Mint Chocolate Chia Pudding
A delicious and healthy dessert that combines creamy chocolate with refreshing mint, packed with fiber and omega-3s from chia seeds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 tbsp pure maple syrup
- 1/8 tsp peppermint extract
- 1/2 tbsp cocoa powder
- 3/4 cup unsweetened almond milk
Instructions
- Combine chia seeds, pure maple syrup, peppermint extract, cocoa powder, and almond milk in a sealable container or mason jar.
- Stir to combine, then seal the container. A good shake followed by a few gentle stirs will ensure even distribution of ingredients.
- Place in the fridge for at least 3-4 hours, preferably overnight.
- Once chilled, give it a stir. If it’s too thick, add a splash more almond milk to loosen it up.
Notes
Store in airtight containers for up to 4-5 days. For a creamier texture, blend the ingredients before chilling.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg