BLT Chicken Salad
A flavorful and protein-packed BLT Chicken Salad with crispy bacon, tender chicken, creamy avocado, and a zesty dressing, perfect for lunch or light dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 cups rotisserie chicken, shredded
- 8 strips bacon, chopped (center cut)
- 1/2 cup plain Greek yogurt
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning
- 1/2 teaspoon freshly cracked pepper
- 1/3 cup green onions, diced
- 2/3 pint grape tomatoes, halved or quartered
- 1 avocado, diced
Instructions
- In a large mixing bowl, whisk together the mayonnaise and Greek yogurt until smooth.
- Add the ranch seasoning and cracked pepper, stirring to mix well.
- Toss in the shredded chicken, bacon, and diced green onions, making sure everything is well-coated.
- Gently fold in the halved grape tomatoes.
- Mix in the creamy avocado before serving.
- Cover and chill in the fridge for at least one hour to enhance flavors.
Notes
To keep the avocado fresh, add a squeeze of lime or lemon juice.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://www.anytimesrecipes.com/blt-chicken-salad/