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Breakfast Protein Biscuits

Hearty Breakfast Protein Biscuits with 20g of protein per serving, perfect for busy mornings or leisurely brunches.

Ingredients

Scale
  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs (room temp)
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes (optional)
  • 1½ cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • 1½ cups Cheddar Cheese (½ cup reserved)
  • 2 cups Diced Ham
  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • 1½ cups Feta (½ cup reserved)
  • 2 tsp Dried Basil (or ¼ cup fresh, added after baking)

Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
  2. Whisk together the Greek yogurt and eggs in a large bowl.
  3. Add the dry ingredients: flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes. Stir gently until just combined.
  4. Fold in your mix-ins such as ham, cheese, spinach, and sun-dried tomatoes.
  5. Scoop out the dough using a ⅓ cup measure and place on the baking sheet or fill muffin wells.
  6. Sprinkle reserved cheese or feta on top and bake for 25 minutes until golden and firm.
  7. Cool for 10 minutes before serving or storing.

Notes

These biscuits freeze beautifully. Reheat directly from the freezer for a fresh taste.

Nutrition