Chocolate Raspberry Chia Pudding
A rich and creamy dessert packed with nutritional benefits, featuring layers of chocolate and raspberry chia pudding.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1/2 cup raw unsalted cashews, soaked in hot water for an hour then drained
- 2 cups water
- 1 cup homemade cashew milk
- 3 medjool dates, pitted
- 2 tbsp cocoa powder
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
- 1 tbsp cacao nibs (optional)
- 3/4 cup cashew milk
- 1 cup raspberries
- 1 tbsp maple syrup
- 1/4 cup chia seeds
Instructions
- Blend the cashews and water together in a high-speed blender until smooth and creamy.
- Blend the cashew milk, Medjool dates, cocoa powder, and vanilla extract together until smooth. Pour into a bowl or jar, then add the chia seeds and cacao nibs, mixing until combined. Place in the fridge to set for at least an hour, or overnight.
- Blend the cashew milk, raspberries, and maple syrup together until smooth. Pour into a bowl or jar, then add the chia seeds and mix until combined. Place in the fridge for at least an hour or overnight.
- Layer the chocolate chia pudding and raspberry chia pudding into small jars or cups. Optionally, top with fresh raspberries and serve.
Notes
Store in an airtight container in the fridge for up to three days. Can be frozen for longer storage.
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 15g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg