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Cozy Chicken Enchiladas

These Chicken Enchiladas are bursting with flavor and come together in less than an hour, making them a quick and delicious option for dinner.

Ingredients

Scale
  • 8 tortillas (flour or corn, about 20cm/8" wide)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tbsp dried cumin powder
  • 1 tbsp paprika
  • 1 tbsp dried oregano
  • 1/4 tsp black pepper
  • 3/4 tsp cayenne pepper (optional)
  • 2 tbsp olive oil
  • 3 tbsp flour (plain/all-purpose)
  • 2 cups (500ml) chicken stock/broth (low sodium)
  • 1.5 cups (375ml) tomato passata or US puree
  • 600g (1.2lb) chicken breast, sliced in half horizontally
  • 2 tbsp olive oil (separated)
  • 1/2 onion, chopped
  • 2 garlic cloves, finely minced
  • 1 red capsicum/bell pepper, diced
  • 400g (14oz) refried beans
  • 400g (14oz) canned corn, drained
  • 1/4 cup (65ml) water
  • 1 cup (100g) cheese, shredded (use Mexican cheese blend, Monterey Jack, or cheddar)
  • 1.5 cups (150g) cheese, shredded
  • 2 tbsp coriander/cilantro, roughly chopped

Instructions

  1. Start by mixing all the seasoning spices—onion powder, garlic powder, salt, cumin, paprika, oregano, black pepper, and cayenne.
  2. In a saucepan over medium heat, add 2 tbsp of olive oil. Stir in the flour and cook for a minute, then gradually whisk in the chicken stock and tomato passata. Add half of the spice mixture and let it simmer for 5-10 minutes.
  3. In a separate skillet, heat 2 tbsp of olive oil. Sauté the chopped onion and minced garlic until fragrant. Add in the chopped bell pepper and cook until tender. Stir in the sliced chicken breast and the remaining seasoning mix, cooking until the chicken is fully cooked. Add in the refried beans, canned corn, and water, mixing well.
  4. Preheat your oven to 180°C (350°F). Spread a spoonful of the enchilada sauce on the bottom of a baking dish. Fill each tortilla with the chicken mixture, roll it up, and place seam-side down in the baking dish. Pour the remaining sauce over the top and sprinkle with shredded cheese. Bake for 25-30 minutes or until the cheese is bubbly and golden.

Notes

For added flavor, marinate the chicken in the seasoning mix for an hour before cooking. Use fresh vegetables or your favorite leftovers to spice up the filling.

Nutrition