Print

Chickpea Feta Avocado Salad

A vibrant, nourishing salad combining chickpeas, feta, and avocado, perfect for any meal.

Ingredients

Scale
  • 1 (15-ounce/425g) can chickpeas, drained and rinsed
  • 1 avocado, pitted and diced
  • 4 ounces/115g feta cheese, crumbled
  • 1/2 cup/75g red onion, thinly sliced
  • 1/2 cup/50g fresh parsley, chopped
  • 1/4 cup/25g fresh mint, chopped
  • 3 tablespoons/45ml olive oil
  • 2 tablespoons/30ml lemon juice, freshly squeezed
  • 1 clove garlic, minced
  • 1/2 teaspoon/2.5ml dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint.
  2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried oregano. Season generously with salt and pepper.
  3. Pour the dressing over the salad ingredients, and gently toss everything together.
  4. Serve immediately or let the salad chill in the refrigerator for a bit.

Notes

For best results, add avocado fresh upon serving to maintain texture. This salad can be enjoyed as a main dish or a side.

Nutrition