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High Protein Carrot Cake Overnight Oats

A nutritious and cozy breakfast featuring rolled oats, grated carrots, and warm spices, topped with creamy Greek yogurt.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup grated carrots
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 scoop protein powder (optional)
  • 2 tbsp maple syrup or honey
  • 1/4 cup raisins or walnuts (optional)
  • Greek yogurt for topping (optional)

Instructions

  1. In a bowl or jar, combine rolled oats, almond milk, grated carrots, cinnamon, nutmeg, and protein powder if using.
  2. Add maple syrup or honey and mix well until creamy.
  3. If desired, add raisins or walnuts for texture.
  4. Cover and refrigerate overnight.
  5. The next morning, stir and add Greek yogurt on top before serving.

Notes

For extra creaminess, add more almond milk before serving. A pinch of sea salt enhances sweetness. You can also use coconut milk for a tropical twist.

Nutrition