15-Minute, Vegan Triple Chocolate Chia Pudding

Every summer morning opens with a refreshing promise, and nothing captures that essence quite like a cool, indulgent Vegan Triple Chocolate Chia Pudding. Did you know that chia seeds, rich in omega-3 fatty acids, can boost heart health while keeping you feeling full longer? Imagine digging into a creamy, chocolatey pudding that not only satisfies your sweet tooth but also fuels your morning with wholesome nutrition. Let’s dive into this simple yet decadent recipe that will have your family racing to the breakfast table!

Vegan Triple Chocolate Chia Pudding

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A creamy, indulgent vegan chia pudding that combines the rich flavors of chocolate with the nutrition of chia seeds, perfect for a refreshing summer breakfast.

• Author: amanda-miller
• Prep Time: 15 minutes
• Cook Time: 240 minutes
• Total Time: 255 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Blending, Chilling
• Cuisine: Vegan
• Diet: Vegan

Ingredients

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• 3 Tbsp chia seeds
• 1/2 cup coconut milk (or any dairy-free milk)
• 1/2 cup water
• 1 Tbsp almond butter
• 1 Tbsp cacao powder
• 1–2 Tbsp maple syrup (depending on desired sweetness)
• 1/4 cup dark chocolate (melted)
• 2–3 Tbsp chocolate coconut yogurt

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Instructions

1. Add chia seeds, coconut milk, water, almond butter, cacao powder, and maple syrup to a blender and blend until smooth and creamy.
2. Pour the mixture into two glasses and set in the fridge for a couple of hours.
3. Add melted chocolate topping and let set for another couple of hours, or 30 minutes in the freezer for a quick set.
4. Top with chocolate coconut yogurt and enjoy!

Notes

For extra creaminess, blend longer or add more coconut milk. Store in airtight containers in the fridge for up to 4 days.

Nutrition

• Serving Size: 1 cup
• Calories: 300
• Sugar: 10g
• Sodium: 200mg
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 15g
• Protein: 8g
• Cholesterol: 0mg

Why Vegan Triple Chocolate Chia Pudding is the Ultimate Treat

This isn’t just any pudding; this Vegan Triple Chocolate Chia Pudding is a delightful blend of health and indulgence wrapped up in a guilt-free package. It’s a dessert masquerading as breakfast, perfect for those who crave a little sweetness without the heavy sugar crash. Whether you’re a busy parent looking for a quick yet nutritious breakfast option or a dessert lover wanting to treat yourself without breaking your dietary goals, this pudding ticks all the right boxes.

The Essentials

Here’s what you’ll need to create this creamy masterpiece:

• 3 Tbsp chia seeds
• 1/2 cup coconut milk (or any dairy-free milk)
• 1/2 cup water
• 1 Tbsp almond butter
• 1 Tbsp cacao powder
• 1-2 Tbsp maple syrup (depending on how sweet you’d like it)
• 1/4 cup of dark chocolate (melted)
• 2-3 Tbsp of our Chocolate Coconut Yoghurt

Let’s Cook

Ready to whip up this fabulous dish? Here are the steps to success:

1. Add the chia seeds, coconut milk, water, almond butter, cacao powder, and maple syrup to a blender and blend until smooth and creamy. Make sure to scrape down the sides to capture all the goodness.
2. Pour this mixture into two glasses and allow to set in the fridge for a couple of hours before adding the melted chocolate topping and letting that set for another couple of hours. A mini tip: If you’re in a pinch, 30 minutes in the freezer can speed things up!
3. When you’re ready to serve, top it with a big spoonful of our chocolate coconut yoghurt and enjoy! Feel free to layer it for a stunning visual effect!

Healthy Reasons to Love This

This chia pudding makes for a perfect portion, focusing on nourishment without sacrificing taste. Each serving boasts approximately:

• Serving Size: 1 cup
• Calories: 300
• Protein: 8g
• Carbs: 40g
• Fat: 15g
• Fiber: 15g

Chia seeds are a powerhouse of nutrients, helping to support digestion and keep your heart healthy, making this pudding a smart choice for busy mornings.

Perfect Pairings

Serving this Vegan Triple Chocolate Chia Pudding can be a delightful affair. Sprinkle some toasted nuts or seeds on top for crunch or indulge in seasonal toppings like fresh strawberries or raspberries in summer. It pairs wonderfully with a cup of coffee or herbal tea, making it perfect for lazy weekend brunches or a vibrant start to a busy day.

How to Store It Right

To keep your chia pudding fresh, store it in airtight containers in the fridge. It will last up to 4 days. For optimal texture, stir it before serving to break up any clumps. If you think you won’t eat it all in that time, consider freezing portions for later enjoyment—just be sure to thaw it in the fridge overnight.

Expert Tips

1. For an extra creamy texture, blend the chia seeds a bit longer or add an extra splash of coconut milk.
2. Use high-quality cacao powder for a richer chocolate flavor.
3. Consider using coconut yogurt as a topping to enhance the tropical flavor profile.
4. For added protein, mix in protein powder at the blending stage if desired.
5. Layering your pudding with fruits or nuts creates a stunning presentation—don’t shy away from being creative!

Flavor Experiments

Looking to mix it up? Try these fun variations on your classic chia pudding:

• Seasonal Twists: Add pumpkin spice in the fall with a bit of puree for a delicious autumn treat.
• Gourmet: Infuse your pudding with espresso or coffee grounds for an afternoon pick-me-up.
• Playful: Stir in peanut butter instead of almond butter for a classic chocolate-peanut butter combo.

Learn from My Mistakes

We all have our hiccups in the kitchen. Here’s what I’ve learned about making chia pudding:

1. Mistake: Using too much liquid resulting in a soup-like consistency. Fix: Follow the recommended liquid ratios—chia seeds need the right environment to gel up.
2. Mistake: Forgetting to blend the chia seeds well and ending up with graininess. Fix: Blend until smooth! Nobody wants a chunky pudding.
3. Mistake: Not giving it enough time to set. Fix: Plan ahead—let it chill for at least a couple of hours (or overnight if you’re really prepared!).

Creative Second-Day Ideas

So, you’ve got leftovers—great! Here are a few inventive uses for your remaining chia pudding:

1. Use it as a creamy filling for wraps with fresh fruits or granola—think breakfast burrito!
2. Incorporate it into smoothies for a boost of creaminess and nutrients—blend away!
3. Layer it with oats for a delightful overnight oats combo that packs a flavorful punch.

Quick Questions

• Can I use regular milk instead of plant-based milk? Absolutely! If you’re not avoiding dairy, feel free to use any milk you love; however, non-dairy options add a delightful flavor profile.
• How can I make this sugar-free? Substitute the maple syrup with your favorite sugar-free sweetener, adjusting to taste.
• What if I don’t like chocolate? Try swapping the cacao powder for vanilla extract and skipping the chocolate topping for a lighter, non-chocolate dessert.
• Is this pudding okay for meal prep? Yes! It keeps well in the fridge for up to four days, making it a perfect meal prep candidate.

With the easy steps detailed above, you’re more than ready to create a delectable Vegan Triple Chocolate Chia Pudding that will satisfy your cravings while keeping your spirits and nutrition in check. Grab your ingredients and start blending—your taste buds, and your family, will thank you!