Baked Feta Eggs Mediterranean Style

Cozy and Delicious Baked Feta Eggs: A Family-Friendly Dish for Any Meal!

If you’re in search of a comforting dish that’s both quick and healthy, look no further than these Baked Feta Eggs. This delightful recipe combines the creamy goodness of feta cheese with vibrant veggies and perfectly baked eggs, offering a warm hug for your taste buds. Plus, it’s all made in just 35 minutes!

Baked Feta Eggs

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A comforting dish that combines creamy feta cheese with vibrant veggies and baked eggs, perfect for breakfast or brunch.

• Author: anytimesrecipegmail-com
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Baking
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

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• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves minced garlic
• 8 ounces feta cheese
• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes
• 1 cup chopped baby spinach
• 4 large eggs
• Optional toppings: chopped fresh basil or chives

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Instructions

1. Preheat your oven to 400 degrees F.
2. If using ramekins, divide the tomatoes, bell pepper, red onion, garlic, and feta between four dishes; drizzle olive oil over each.
3. For a larger dish, mix the tomatoes, bell pepper, red onion, and garlic in one baking dish, placing feta in the center and drizzling olive oil over everything.
4. In a small bowl, combine the oregano, salt, thyme, black pepper, and red pepper flakes; sprinkle over the feta and veggies.
5. Place the ramekins on a baking sheet or the baking dish directly in the oven. Bake for 25 minutes.
6. Remove from the oven and stir to combine the feta with the veggies, then mix in the chopped spinach.
7. Create wells in the mixture and crack the eggs into the wells.
8. Return to the oven and bake for another 10 minutes.
9. Top with optional herbs or chives before serving.

Notes

Feel free to customize with your favorite veggies or herbs. Leftovers can be stored in the fridge for about 2 days.

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 5g
• Sodium: 600mg
• Fat: 22g
• Saturated Fat: 8g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 3g
• Protein: 15g
• Cholesterol: 370mg

Why Whip Up These Delightful Eggs?

Imagine sitting down to a breakfast (or brunch) that not only looks gorgeous but is bursting with flavor. Baked Feta Eggs are not just scrumptious; they’re downright easy to prepare, making them ideal for family gatherings or simply treating yourself on a cozy weekend morning. With minimal prep and a straightforward cooking process, this dish guarantees satisfaction in every bite.

Getting Started with Baked Feta Eggs

The mix of seasonal vegetables like cherry tomatoes and bell peppers paired with the flavor-packed feta creates a comforting dish that will have everyone asking for seconds. Here’s how you can bring this delightful recipe to life in your own kitchen.

Ingredients:

• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves minced garlic
• 8 ounces feta cheese
• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes
• 1 cup chopped baby spinach
• 4 large eggs
• Optional toppings: chopped fresh basil or chives

Directions:

1. Preheat your oven to 400 degrees F.
2. If you’re using ramekins or individual serving dishes, divide the tomatoes, bell pepper, red onion, minced garlic, and feta cheese between four oven-safe dishes. Drizzle a tablespoon of olive oil over each dish.
3. For a larger single dish, mix the tomatoes, bell pepper, red onion, and garlic in one big baking dish, placing the feta in the center. Drizzle the olive oil over the vegetables and feta.
4. In a small bowl, combine the dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes.
5. Sprinkle this spice mixture over the feta and veggies, ensuring even distribution if using individual serving dishes.
6. Place the ramekins on a baking sheet, or place the baking dish directly into the oven. Bake for 25 minutes.
7. Remove from the oven and gently stir to combine, making sure the feta blends beautifully with the vegetables. Add the chopped spinach and mix it in until combined.
8. Create a little well in the center of each ramekin or four wells in the larger dish, and crack the eggs into the wells.
9. Return the dishes to the oven and bake for another 10 minutes.
10. Top with optional fresh herbs or sliced chives for an extra touch of freshness.
11. Serve alongside crusty baguette, toast, or pita, perfect for dipping into that luscious egg yolk.

Serving Up Baked Feta Eggs

These Baked Feta Eggs shine as a delightful breakfast, but they’re equally satisfying for lunch or dinner. Just imagine digging in with some warm, crusty bread to soak up those rich flavors – absolute bliss!

Storing Leftovers

If you have any leftovers (though that’s unlikely!), store them in an airtight container in the fridge. They’ll keep well for about 2 days. Reheat gently in the oven or microwave, and you’ll find that the delightful flavors remain intact.

Tips to Make the Most of Your Baked Feta Eggs

• Feel free to play with the veggies! Add in zucchini, kale, or any of your favorite seasonal ingredients.
• If you enjoy a bit of heat, sprinkle in more red pepper flakes when serving, or try a few dashes of hot sauce.
• Make ahead of time: You can prepare the veggies and feta the night before, store them in the fridge, and simply pop them in the oven in the morning.

Variations to Try

• Mediterranean Twist: Add olives and artichokes for a Mediterranean flair.
• Herbed Delight: Mix in fresh herbs like dill or parsley for a fresh touch.
• Cheesy Layers: Swap feta with goat cheese or add a sprinkle of mozzarella for an extra cheesy goodness.

FAQs

1. Can I make this dish without feta cheese? Absolutely! You could use a cream cheese or a dairy-free alternative if you prefer.
2. How do I know when the eggs are cooked to my liking? If you like your yolks runny, check at 10 minutes; for firmer yolks, leave them in for a few minutes longer.
3. Can I freeze leftovers? While the dish is best enjoyed fresh, you can freeze leftovers, but the texture may change slightly upon reheating.

Embrace the joy of cooking with this delicious Baked Feta Eggs recipe. It’s sure to become a fast favorite, perfect for any family gathering or simply to elevate your usual breakfast routine!