Creamy Vegetable Soup

This creamy vegetable soup is a hug in a bowl, offering a delightful blend of fresh vegetables and rich flavors that come together in less than 30 minutes. Perfect for busy weeknights or cozy family gatherings, it’s a warm embrace that nourishes both body and soul.

Creamy Vegetable Soup

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A delightful blend of fresh vegetables and creamy goodness, this soup is perfect for busy weeknights and cozy family gatherings.

• Author: 02
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: Vegetarian
• Diet: Vegetarian

Ingredients

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• 2 cups mixed vegetables (carrots, celery, potatoes, etc.)
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup heavy cream
• 1 cup shredded cheese (cheddar or your choice)
• Salt and pepper to taste
• Olive oil for sautéing
• Optional: herbs like thyme or parsley for garnish

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Instructions

1. In a large pot, heat olive oil over medium heat.
2. Add the chopped onion and minced garlic, sautéing until softened and fragrant.
3. Toss in the mixed vegetables and cook for a few minutes, allowing them to mingle and soften a bit.
4. Pour in the vegetable broth and bring the mixture to a gentle boil.
5. Reduce the heat and let it simmer for about 15 minutes, allowing the flavors to meld and the vegetables to become tender.
6. Stir in the heavy cream and shredded cheese, helping them melt seamlessly into the soup.
7. Season with salt and pepper to taste, adjusting according to your preference.
8. Serve hot, garnished with fresh herbs if desired.

Notes

Feel free to mix and match your vegetables and experiment with different cheeses. This soup freezes well for up to three months.

Nutrition

• Serving Size: 1 bowl
• Calories: 290
• Sugar: 5g
• Sodium: 500mg
• Fat: 16g
• Saturated Fat: 10g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 4g
• Protein: 8g
• Cholesterol: 40mg

Why You’ll Love This Recipe

Not only is this creamy vegetable soup quick and easy to make, but it’s also a fantastic way to pack in nutrients and flavors with minimal fuss. It’s a flexible recipe, allowing you to use whatever vegetables are in your fridge, and the addition of heavy cream and cheese creates a luscious texture that feels indulgent without being overly rich. Whether you’re serving it as a light lunch or a comforting dinner, this soup has the power to bring everyone to the table, sharing smiles and stories.

What You’ll Need

• 2 cups mixed vegetables (carrots, celery, potatoes, etc.)
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup heavy cream
• 1 cup shredded cheese (cheddar or your choice)
• Salt and pepper to taste
• Olive oil for sautéing
• Optional: herbs like thyme or parsley for garnish

Step-by-Step Directions

1. In a large pot, heat olive oil over medium heat.
2. Add the chopped onion and minced garlic, sautéing until softened and fragrant.
3. Toss in the mixed vegetables and cook for a few minutes, allowing them to mingle and soften a bit.
4. Pour in the vegetable broth and bring the mixture to a gentle boil.
5. Reduce the heat and let it simmer, allowing the flavors to meld as the vegetables become tender, about 15 minutes.
6. Stir in the heavy cream and shredded cheese, helping them melt seamlessly into the soup.
7. Season with salt and pepper to taste, adjusting according to your preference.
8. Serve hot, garnished with fresh herbs if desired.

Nutrition Values

• Serving size: 1 bowl
• Calories: 290
• Protein: 8g
• Carbs: 28g
• Fat: 16g
• Fiber: 4g

Packed with protein and fiber, this recipe keeps you full longer without feeling heavy.

Perfect Pairings for This Dish

This creamy vegetable soup is delicious on its own, but it pairs wonderfully with a crusty loaf of bread or a simple side salad for a complete meal. Serve it in cozy bowls, perhaps topped with a sprinkle of fresh herbs for a pop of color. It’s ideal for a weeknight dinner or even for a comforting weekend lunch while watching the rain or cozying up under a blanket.

Keeping It Fresh

You can refrigerate any leftovers in an airtight container for up to three days. To reheat, simply pour it into a saucepan and warm over low heat, stirring occasionally, until heated through. If you want to freeze it for later, make sure to let it cool completely before transferring to freezer-safe containers. It’ll keep well in the freezer for up to three months. Just remember to thaw it in the fridge overnight before reheating.

Tips for Perfect Results

1. Veggie Variety: Feel free to mix and match your vegetables. Zucchini, spinach, or bell peppers all work wonderfully.
2. Cream Alternatives: If you’d like a lighter version, you can substitute the heavy cream with milk or a dairy-free alternative.
3. Enhance Flavor: Experiment with spices like smoked paprika or a dash of cayenne for added depth.
4. Cheese Options: While cheddar is a favorite, try other cheeses like Gruyère or pepper jack for a unique twist.
5. Add Protein: For a heartier meal, consider adding canned beans or cooked chicken to the soup.

Creative Twists to Try

1. Herb Infusion: Add a teaspoon of dried Italian herbs or a sprig of fresh rosemary while simmering for an aromatic component.
2. Spicy Kick: Toss in a chopped jalapeño or some red pepper flakes for a flavorful spiciness.
3. Garnishes Galore: Top with crispy croutons, a dollop of pesto, or some toasted pumpkin seeds for extra texture.

FAQs

Can I freeze this recipe?
Absolutely! This creamy vegetable soup freezes beautifully. Just allow it to cool completely, then transfer to a freezer-safe container. It will keep well for up to three months.

What’s the best substitute for heavy cream in this dish?
If you’re looking for a lighter option, you can use half-and-half or even full-fat coconut milk for a dairy-free version while still maintaining creaminess.

How long will this stay fresh in the fridge?
Stored in an airtight container, this soup will last for about three days in the fridge. Just be sure to give it a good stir before reheating.

Can I double the recipe for meal prep?
Definitely! Doubling the recipe is a great idea if you’re planning ahead—this soup holds up well for meal prep, making it easy to have healthy meals ready to go.

Enjoy your cozy bowl of creamy vegetable soup! It’s not just a recipe, it’s a moment to cherish with your loved ones. Happy cooking!