Baked Feta Eggs

Baked Feta Eggs are an absolute delight that brings warmth and comfort right to your kitchen, combining creaminess and savory flavors in a dish that’s as satisfying as it is easy to prepare. With just a handful of fresh ingredients, you can whip up this cozy meal in about 35 minutes, making it a fantastic choice for brunch gatherings or a simple weekday breakfast that feels special.

There’s something wonderfully inviting about the smell of roasting feta and tomatoes wafting through the air as they bake together. When my family gathers around the table for a weekend brunch, my kids eagerly anticipate the moment when the oven timer dings it’s a sign that our Baked Feta Eggs are ready, and the chorus of forks clinking against plates accompanies the laughter. We love to dip crusty bread into the creamy, herb-infused eggs and pass around stories of the week, making this dish not just a meal, but a joyful memory.

Baked Feta Eggs

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• Author: 02
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A comforting and creamy dish of baked feta with eggs, tomatoes, and bell peppers, perfect for brunch.

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Ingredients

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• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves minced garlic
• 8 ounces feta cheese
• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes
• 1 cup chopped baby spinach
• 4 large eggs
• Optional for topping: chopped fresh basil or fresh chives

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Instructions

1. Preheat the oven to 400 degrees F.
2. If using ramekins, divide the tomatoes, bell pepper, red onion, garlic, and feta between 4 oven-safe dishes. Drizzle a tablespoon of olive oil over each dish.
3. If using one large dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta in the center. Drizzle the olive oil over the feta and veggies.
4. In a small bowl, combine the dried oregano, salt, dried thyme, black pepper, and red pepper flakes.
5. Sprinkle the spice mixture over the feta and veggies.
6. Place the ramekins on a baking sheet or place the large dish directly in the oven. Bake for 25 minutes.
7. Remove from the oven and stir to combine the feta with the veggies. Add the spinach and stir until combined.
8. Create a well in the middle of each ramekin or four wells if using one baking dish, and crack the eggs into the wells.
9. Place the dishes back in the oven and bake for an additional 10 minutes, or until the eggs are cooked to your liking.
10. Top with fresh herbs or sliced chives if desired and serve warm with baguette, toast, or pita for dipping.

Notes

Use high-quality feta for creamier results; keep an eye on the eggs during cooking to achieve your desired doneness.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 ramekin
• Calories: 320
• Sugar: 4g
• Sodium: 800mg
• Fat: 20g
• Saturated Fat: 8g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 3g
• Protein: 12g
• Cholesterol: 0mg

Why You’ll Love This Recipe

This baked dish is comforting and practical at the same time. It seamlessly blends healthy ingredients with indulgent flavors, giving you the perfect excuse to indulge while still keeping it nutritious. The contrast of vibrant veggies and creamy feta creates a symphony of taste and texture that will leave everyone asking for seconds. Plus, it’s incredibly adaptable; you can modify the vegetables or spices based on your family’s preferences or whatever you have on hand.

Let’s Cook It Together

Creating delicious Baked Feta Eggs is as simple as it is rewarding. Here’s everything you need to gather to make this comforting meal.

Your Shopping List

• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves minced garlic
• 8 ounces feta cheese
• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes
• 1 cup chopped baby spinach
• 4 large eggs
• Optional for topping: chopped fresh basil or fresh chives

My Simple Cooking Process

Let’s dive into the easy steps for making your Baked Feta Eggs. Trust me, this will become a favorite in no time!

1. Preheat the oven to 400 degrees F.
2. If using ramekins or individual serving dishes, divide the tomatoes, bell pepper, red onion, garlic, and feta between 4 oven-safe dishes. Drizzle a tablespoon of olive oil over each dish.
3. If using one large dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta in the center. Drizzle the olive oil over the feta and veggies.
4. In a small bowl, combine the dried oregano, salt, dried thyme, black pepper, and red pepper flakes.
5. Sprinkle the spice mixture over the feta and veggies (divide equally between the four dishes if making individual servings).
6. Place the ramekins on a baking sheet or place the large dish directly in the oven. Bake for 25 minutes.
7. Remove from the oven and stir to combine so the feta is evenly mixed in with the veggies. Then add the spinach and stir it in till combined.
8. Create a well in the middle of each ramekin or four wells if using one baking dish, and crack the eggs into the wells.
9. Place the dishes back in the oven and bake for an additional 10 minutes, or until the eggs are cooked to your liking.
10. Top with fresh herbs or sliced chives if desired and serve warm with baguette, toast, or pita for dipping.

Nutrition Values

• Serving size: 1 ramekin
• Calories: 320
• Protein: 12g
• Carbs: 14g
• Fat: 24g
• Fiber: 3g

Packed with protein and fiber, this recipe keeps you full longer without feeling heavy.

Perfect Pairings for This Dish

To truly enjoy Baked Feta Eggs, consider adding a fresh, mixed greens salad dressed simply with olive oil and lemon. A glass of freshly squeezed orange juice or a warm cup of herbal tea pairs wonderfully, enhancing the cozy brunch vibes. And if it’s one of those lazy mornings, serving with slices of crispy bacon or sausage will certainly bring smiles around the table!

Keeping It Fresh

If you find yourself with leftovers—though it’s unlikely—good news! You can refrigerate them in an airtight container for up to 2 days. To reheat, simply pop them into the oven at 350 degrees F for about 10-15 minutes until warmed through. They’re just as delicious the next day, possibly even better as the flavors meld together overnight!

Chef Betty’s Secrets

1. Use high-quality feta for creamier results; goat cheese is a fantastic alternative if you want a different tangy flavor.
2. Timing is essential—ensure your eggs are cooked to your liking by checking them around the 8-minute mark in the second baking stage.
3. Feel free to add other veggies like zucchini or spinach, depending on your seasonality and personal preference.
4. For a bit of heat, increase the red pepper flakes or add a drizzle of your favorite hot sauce before serving.
5. If you’re preparing this for a group, you can multiply the ingredients and bake it all together in a large dish—just be sure to adjust the timing as needed to ensure everything cooks evenly.

Creative Twists to Try

1. Mediterranean Delight: Add black olives and artichoke hearts to create a Mediterranean version bursting with flavor.
2. Spicy Kick: Toss in some chopped jalapeños or a sprinkle of smoked paprika for a smoky, spicy twist.
3. Savory Sweet: Mix in some roasted sweet potatoes to add a sweet, earthy flavor that pairs beautifully with feta.

FAQs

Can I freeze this recipe?
Freezing is not recommended for this dish, as the texture of the eggs and veggies may be compromised when thawed. It’s best enjoyed freshly made!

What’s the best substitute for feta cheese?
If feta isn’t available, goat cheese or even creamy ricotta can serve as delightful alternatives, offering a unique twist to the dish.

How long will this stay fresh?
Leftovers can be kept in the fridge for 2 days in an airtight container. Just be sure to reheat thoroughly before enjoying again.

Can I double the recipe for meal prep?
Absolutely! Simply multiply the ingredients and follow the same steps, adjusting the cooking time as necessary for a larger dish.

Start this heartwarming tradition in your home and savor the seamless blend of flavors and warmth that Baked Feta Eggs bring to your table!