You know that feeling when you open your pantry and realize you have a can of salmon just sitting there, staring at you? It might feel like an ingredient best left untouched, but let me assure you, canned salmon can transform into a flavorful family favorite. Popular for its ease and versatility, these Easy Canned Salmon Patties are packed with protein, making them a nutritious option that won’t take much time at all. Plus, with a crispy exterior and tender interior, they’re bound to become a hit at your dining table.
Easy Canned Salmon Patties
Quick and delicious salmon patties made from canned salmon, perfect for a nutritious family meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Paleo
Ingredients
- 1 can of salmon, drained
- 1/2 cup breadcrumbs
- 1/4 cup onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1 egg
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Oil for frying
Instructions
- In a mixing bowl, combine the drained salmon, breadcrumbs, chopped onion, parsley, egg, Dijon mustard, salt, and pepper. Mix until well combined.
- Shape the mixture into patties, about 2 to 3 inches in diameter.
- Heat oil in a skillet over medium heat to coat the bottom of the pan.
- Fry the patties until golden brown, about 4 to 5 minutes per side.
- Serve hot with your favorite dipping sauce.
Notes
You can prepare the mixture a day in advance. Store leftovers in an airtight container for up to three days. Reheat in a skillet for best texture.
Nutrition
- Serving Size: 2 patties
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 70mg
Mastering the Canned Salmon Patties
Let’s dive into the process of whipping up these simple yet satisfying patties. With just a few straightforward steps, you’ll have a meal that satisfies both cravings and nutritional needs.
Your Ingredient Lineup
- 1 can of salmon, drained
- 1/2 cup breadcrumbs
- 1/4 cup onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1 egg
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Oil for frying
Gathering these ingredients is the easiest part; you might even have most of them in your kitchen already.
Cooking Method Made Simple
- In a mixing bowl, combine the drained salmon, breadcrumbs, chopped onion, parsley, egg, Dijon mustard, salt, and pepper. Don’t overthink it; just mix until it’s well combined.
- Shape the mixture into patties — about 2 to 3 inches in diameter should do the trick.
- Heat oil in a skillet over medium heat. You want enough oil to coat the bottom of the pan, but not so much that the patties are swimming.
- Fry the patties until they’re golden brown, about 4 to 5 minutes per side. You’ll want them crispy on the outside and warm all the way through.
- Serve hot with your favorite dipping sauce, whether it’s a zesty tartar or a tangy aioli. Trust me; the dunk is half the fun!
Nutrition Breakdown
- Serving Size: 2 patties
- Calories: 250
- Protein: 23g
- Carbs: 22g
- Fat: 10g
- Fiber: 1g
Balanced and filling without feeling heavy, these patties provide a healthy boost your family will love. It’s an excellent way to sneak in some nutritious ingredients without the kids even realizing it.
Serving & Pairing Ideas
These Easy Canned Salmon Patties are versatile; they work perfectly for lunch, a light dinner, or even as a snack. Serve them with a side of roasted vegetables or a fresh salad to keep things light and refreshing. For a little extra pizzazz, tuck a couple of patties inside a warm pita with crisp lettuce, diced tomatoes, and a drizzle of yogurt sauce. It’s quick, easy, and brings a Mediterranean flair to your meal.
Storage & Reheat Tips
If you have leftovers (which I’m hoping you do, because they’re even better the next day), refrigerate them in an airtight container. They’ll stay fresh for up to three days. Reheating is a breeze; just pop them back in a skillet over medium heat for a few minutes on each side, or microwave them for 30 seconds to a minute. Avoid oven reheating if you like that crispy texture — nobody wants soggy patties!
Smart Tips
- Prepping Ahead: You can prepare the mixture a day in advance. Just cover it and refrigerate until you’re ready to shape and cook.
- Bread Crumb Alternatives: If you want to boost the nutrition, try using whole wheat breadcrumbs or even crushed nuts for added crunch.
- Seasoning Swaps: Feel free to spice things up! A sprinkle of cayenne or smoked paprika works wonders if you’re feeling adventurous.
- Testing Oil Temperature: To make sure your oil is hot enough, drop a small amount of the batter in. If it sizzles, you’re good to go!
Creative Flavor Twists
- Mediterranean Style: Add chopped olives and feta cheese for a salty, tangy punch that transports you straight to the Greek Isles.
- Spicy Kick: Mix in a tablespoon of sriracha or your favorite hot sauce for a zesty bite.
- Herb Explosion: Instead of parsley, try using dill or cilantro for a unique flavor twist that complements the salmon perfectly.
Quick Questions, Straight Answers
Can I freeze salmon patties?
Absolutely! After cooking and cooling, place them in an airtight container and freeze for up to two months. When ready to eat, thaw overnight in the fridge and reheat.
What can I serve with salmon patties?
They pair wonderfully with a fresh salad, roasted vegetables, or even on a bun as a fish burger. The options are endless.
Are salmon patties healthy?
Yes, they’re a great source of protein and omega-3 fatty acids, making them a nutritious meal option that doesn’t sacrifice flavor.
How do I know when they’re cooked?
The patties should be golden brown on the outside, and if you cut one open, the inside should be warm and flaky.
With these Easy Canned Salmon Patties, cooking can be quick, enjoyable, and comforting. So next time that can of salmon beckons, you know exactly what to do with it. Happy cooking!