When you think of comfort food, do you picture creamy pasta dancing in a savory sauce that warms you from the inside? That’s the magic of Blackened Shrimp Stroganoff, a dish that not only tantalizes the taste buds but also garners endless praise at the dinner table. It might surprise you to learn that shrimp is not only delicious but is also a powerhouse of protein, offering about 24 grams per 3 ounces. The combination of tender shrimp and rich, aromatic spices makes this dish a feast for the senses, think the inviting scent of sautéed garlic mingling with the warmth of Cajun seasoning. Let’s dive right in!
Blackened Shrimp Stroganoff
A creamy and savory pasta dish featuring blackened shrimp with a southern twist, perfect for cozy dinners.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Southern
- Diet: Pescatarian
Ingredients
- 8 oz fettuccine or egg noodles
- 1 lb shrimp, peeled and deveined
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the fettuccine or egg noodles according to package instructions. Drain and set aside, drizzling with olive oil to prevent sticking.
- Season the shrimp with Cajun seasoning. Heat olive oil in a large skillet over medium-high heat and cook the shrimp for 2-3 minutes per side until blackened. Remove from skillet and set aside.
- In the same skillet, sauté onions and mushrooms for about 5 minutes. Add garlic and cook for another minute, ensuring it doesn’t brown.
- Pour in chicken broth and bring to a simmer. Stir in heavy cream and cook until slightly thickened, about 3-5 minutes for the perfect consistency.
- Add the cooked pasta and shrimp to the sauce. Toss to combine and heat through, seasoning with salt and pepper to taste.
- Serve hot, garnished with chopped parsley for that restaurant-worthy touch!
Notes
For deeper flavor, consider marinating shrimp in Cajun seasoning for 30 minutes before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 220mg
Why Shrimp Recipe is the Ultimate Comfort Meal
If there was ever a dish that envelops you in a cozy embrace, this is it. Blackened Shrimp Stroganoff takes the traditional creamy pasta and adds a twist of southern flair with blackened shrimp, creating a meal that feels familiar yet fresh. Whether it’s a weeknight dinner or you’re impressing guests, this recipe is a crowd-pleaser, expertly balancing creamy and spicy notes. You may even find yourself basking in compliments long after the plates are cleared!
The Essentials
- 8 oz fettuccine or egg noodles: A vehicle for all that creamy goodness.
- 1 lb shrimp, peeled and deveined: Opt for fresh if you can; frozen works too, just thaw properly!
- 2 tbsp Cajun seasoning: The star of the show that adds depth and character.
- 2 tbsp olive oil: For sautéing and ensuring the shrimp don’t stick.
- 1 cup mushrooms, sliced: Adds earthy flavor and a lovely texture.
- 1 onion, chopped: Savory sweetness to balance the spices.
- 2 cloves garlic, minced: No dish is complete without that aromatic punch.
- 1 cup chicken broth: For a flavorful base to the sauce.
- 1 cup heavy cream: Essential for that rich, creamy finish we all crave.
- Salt and pepper to taste: Simple seasonings make a big difference!
- Fresh parsley, chopped (for garnish): A pop of color and freshness on the plate.
Step-by-Step Method
- Cook the fettuccine or egg noodles according to package instructions. Drain and set aside, drizzling with olive oil to prevent sticking.
- Season the shrimp with Cajun seasoning. Heat olive oil in a large skillet over medium-high heat and cook the shrimp for 2-3 minutes per side until blackened. Remove from skillet and set aside.
- In the same skillet, sauté onions and mushrooms for about 5 minutes. Add garlic and cook for another minute, ensuring it doesn’t brown.
- Pour in chicken broth and bring to a simmer. Stir in heavy cream and cook until slightly thickened, about 3-5 minutes for the perfect consistency.
- Add the cooked pasta and shrimp to the sauce. Toss to combine and heat through, seasoning with salt and pepper to taste.
- Serve hot, garnished with chopped parsley for that restaurant-worthy touch!
Nutrition Breakdown
This Blackened Shrimp Stroganoff serves about 4. Each serving contains roughly:
- Calories: 550
- Protein: 30g
- Carbohydrates: 45g
- Fat: 26g
- Fiber: 2g
Beyond its undeniable taste, this dish is packed with protein and offers a hearty balance of carbohydrates for sustained energy, perfect for after those long days when you need comfort the most.
Perfect Pairings
To serve this dish is to embrace indulgence! Pair it with a crisp green salad dressed with lemon vinaigrette for a refreshing contrast. If you’re in the mood for something bold, a seasonal side of roasted asparagus perfectly complements the flavors. Towards the colder months, consider incorporating sautéed spinach with garlic for added warmth.
How to Store It Right
Leftover Blackened Shrimp Stroganoff can be stored in an airtight container in the fridge for up to 3 days. For extended storage, freeze it for up to 2 months. When reheating, do so gently over low heat on the stove, adding a splash of chicken broth or cream to restore its creamy texture—no one likes a dry pasta dish!
Expert Tips
- For even more shrimp flavor, consider marinating them in the Cajun seasoning for 30 minutes before cooking.
- Adding a splash of white wine after sautéing the mushrooms and onions can elevate the flavor profile significantly.
- If you like a kick, throw in a pinch of cayenne pepper or some chopped jalapeños.
- Always taste your seasoning; the chicken broth can vary in saltiness!
- Finish with a squeeze of fresh lemon juice before serving for a zesty finish!
Flavor Experiments
- Gourmet Twist: Substitute the heavy cream for a mix of mascarpone and Parmesan for a richer finish.
- Seasonal Variation: Add seasonal veggies like zucchini or bell peppers for a colorful touch in summer.
- Playful Take: Swap shrimp for crab meat or lobster for an elegant upgrade that feels indulgently festive.
Learn from My Mistakes
- Overcooking the Shrimp: Avoid rubbery shrimp by watching the cooking time closely and removing them from heat as they turn opaque.
- Too Much Cajun Spice: If you’re not careful, it can become overwhelming. Start with less and add gradually to suit your palate.
- Sauce Too Thick: If it thickens too quickly, add more broth or cream to reach that desired consistency.
- Pasta Sticking Together: Always drizzle with olive oil after draining to keep it separate.
- Not Tasting as You Go: Don’t skip this step! It’s the key to adjusting seasoning and achieving that perfect balance.
What to Do with Leftovers
- Shrimp Fried Rice: Quickly toss leftover stroganoff with cooked rice and some peas for a delightful stir-fry.
- Stuffed Peppers: Use the leftovers as a filling for bell peppers and bake until heated through for a satisfying second dish.
- Creamy Shrimp Soup: Add broth and extra veggies to create a warming soup that brings new life to your meal.
Curious Cooks Ask
What’s the best way to ensure my shrimp are perfectly cooked?
Aim for shrimp that are opaque and slightly firm to the touch, typically taking just 2-3 minutes on each side! Don’t be tempted to overcook them or they’ll become rubbery.
Can I use frozen shrimp for this dish?
Absolutely! Just thaw them in cold water for about 30 minutes before preparing. Pat them dry to ensure a great sear.
How spicy is the cajun seasoning?
It varies by brand, but generally, it should add a warm kick. If you’re sensitive to heat, you can adjust the amount or choose a milder blend.
Can I double this recipe?
Yes! Just make sure you have a large enough skillet to properly cook everything without overcrowding, which can lead to steaming instead of searing. Enjoy exploring the nuances of this dish!

