Satisfying and Sweet: Hot Honey Ground Beef Bowls
These Hot Honey Ground Beef Bowls are not only quick and easy to make, but they also combine the delicious flavors of sweet potatoes, lean beef, and a sweet kick from hot honey. With just a half-hour of cooking time, this recipe is sure to become a family favorite.
On one of those busy weeknights when you need something nutritious yet satisfying, these bowls come to the rescue. Picture this: you walk into the kitchen after a long day, and within minutes, a delightful aroma fills the air , sweet potatoes roasting to perfection, beef sizzling in the pan. It’s cozy, it’s inviting, and when you finally sit down to eat, you’ll know you’ve made something truly special.
Hot Honey Ground Beef Bowls
Delicious and satisfying Hot Honey Ground Beef Bowls made with sweet potatoes, lean beef, and a sweet kick from hot honey.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1 1/2 lbs sweet potato, peeled and diced into ~1/4″ cubes
- Salt and pepper to taste
- Cinnamon (to taste)
- 1 lb 93/7 lean ground beef
- 1 tbsp tomato paste
- 1 tbsp taco seasoning
- 2 cups 2% low-fat cottage cheese
- 4 small avocados
- 2 tbsp hot honey
Instructions
- Preheat your oven to 425°F (220°C) and line a half baking sheet with parchment paper.
- Toss the diced sweet potatoes with a light spray of cooking oil and season with salt, pepper, and a dash of cinnamon.
- Roast the sweet potatoes for about 30 minutes, flipping them halfway through.
- While the sweet potatoes are baking, heat a frying pan over medium-high heat and add the ground beef, breaking it up. Cook until browned, approximately 5 minutes, and drain any excess liquid.
- Stir in the tomato paste, taco seasoning, and a splash of water. Let it simmer for 1-2 minutes, then remove from heat.
- To assemble your bowls, layer sweet potatoes, taco beef, cottage cheese, and slices of avocado. Drizzle with hot honey and enjoy!
Notes
Don’t skip the cinnamon on the sweet potatoes; it adds warmth. Adjust the hot honey amount to suit your spice tolerance.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 12g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 65mg
Why You’ll Love These Bowls
Making Hot Honey Ground Beef Bowls means bringing together wholesome ingredients that pack a nutritional punch. Each serving features lean ground beef, which is rich in protein, and sweet potatoes, packed with vitamins and fiber. Plus, the hot honey drizzled on top adds a sweet heat that keeps every bite interesting. Looking for a family-friendly meal that feels a little gourmet? You’ve found it!
How to Make Hot Honey Ground Beef Bowls
Ingredients:
- 1 1/2 lbs sweet potato (680 g), peeled and diced into ~1/4″ cubes
- Salt and pepper to taste
- Cinnamon (to taste)
- 1 lb 93/7 lean ground beef
- 1 tbsp tomato paste (16 g)
- 1 tbsp taco seasoning
- 2 cups 2% low-fat cottage cheese (452 g)
- 4 small avocados (400 g)
- 2 tbsp hot honey (42 g)
Directions:
- Preheat your oven to 425°F (220°C) and line a half baking sheet with parchment paper.
- Toss the diced sweet potatoes with a light spray of cooking oil and season with salt, pepper, and a dash of cinnamon.
- Roast the sweet potatoes for about 30 minutes, flipping them halfway through to ensure they cook evenly and gain that lovely caramelization.
- While the sweet potatoes are baking, heat a frying pan over medium-high heat. Add the ground beef, breaking it up with a spatula. Cook until browned, approximately 5 minutes, and drain any excess liquid from the pan.
- Stir in the tomato paste, taco seasoning, and a splash of water. Let it simmer for 1-2 minutes until well combined, then remove from heat.
- To assemble your bowls, layer sweet potatoes, taco beef, cottage cheese, and slices of fresh avocado. Top it all off with a generous drizzle of hot honey and enjoy!
Serving Suggestions for Your Hot Honey Ground Beef Bowls
These bowls can stand alone as a hearty meal, but they also pair beautifully with a fresh green salad for a refreshing crunch. A few tortilla chips on the side can give that delightful crunch if you’re in the mood!
Storing Leftovers
If you’re lucky enough to have leftovers, store your assembled bowls in airtight containers in the refrigerator for up to three days. You can reheat the beef and sweet potatoes in the microwave or on the stovetop until warmed through.
Tips for Perfect Hot Honey Ground Beef Bowls
- Don’t skip the cinnamon on the sweet potatoes; it adds an unexpected warmth that elevates the dish.
- When cooking the beef, make sure to break it apart into small pieces for better flavor in every bite.
- Feel free to adjust the amount of hot honey to suit your spice tolerance—you want just the right burn!
Variations to Try
- Swap out sweet potatoes for brown rice or quinoa if you’re in the mood for something different.
- Add a sprinkle of cheese or some fresh cilantro on top for additional flavor.
- Experiment with other veggies like bell peppers or corn for a unique twist!
FAQs
1. Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a great lean alternative and pairs perfectly with the sweet honey.
2. What can I substitute for cottage cheese?
If you’re not a fan of cottage cheese, try using Greek yogurt or sour cream for a creamy, tangy element.
3. How spicy is hot honey?
Hot honey has a sweet heat, so it’s not overwhelmingly spicy. However, the level of heat can vary by brand, so taste a bit first to gauge your preference!
With its inviting flavors and quick preparation, Hot Honey Ground Beef Bowls are designed to be a comforting yet exciting dish that you can whip up anytime. Happy cooking!