These Sticky Chicken Bowls are not just delicious; they’re packed with protein and fresh veggies, making them a wholesome family-friendly meal that you can whip up in no time. If you’re looking for a cozy dish that keeps everyone satisfied and happy, you’ve landed in the right spot!
Picture this: it’s a busy weekday evening, you’ve just come home from work, and you want to create something wonderful without spending hours in the kitchen. That’s when these Sticky Chicken Bowls come in, turning a simple dinner into a delightful culinary experience. With tender chicken coated in a sweet and savory sauce, vibrant broccoli, and fluffy rice, this recipe feels like a warm hug on a plate.
Why You’ll Love These Sticky Chicken Bowls
Sticky Chicken Bowls are not just another dinner; they’re a family favorite waiting to happen. This recipe allows you to savor the comforting blend of sweet and savory flavors while enjoying a hearty meal that satisfies both kids and adults alike. Plus, in under 30 minutes, you can put this beautiful bowl of goodness on the table.
Crafting Delicious Sticky Chicken Bowls
Ingredients:
- 2 cups uncooked rice
- 2 small heads broccoli (chopped)
- 3 large chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon oregano
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 2 tablespoons sriracha
- 2 teaspoons sesame oil
- 1 teaspoon ground ginger
- 2 teaspoons arrowroot powder mixed with 2 tablespoons water to make a slurry (sub cornstarch)
- 1/2 cup mayo
- 1 tablespoon sriracha
- 2-3 tablespoons water
- Sesame seeds for topping
Directions:
- Begin by cooking the rice according to the package instructions. While that’s happening, set it aside once cooked.
- Chop the broccoli into small florets and set them aside, ready for their tasty role in this dish.
- Slice the chicken breasts into strips, then generously season them with salt, pepper, paprika, chili powder, onion powder, and oregano.
- In a skillet, heat the olive oil over medium heat. Add the seasoned chicken and cook until golden brown and fully cooked, about 6-7 minutes.
- In the same skillet, steam or sauté the broccoli until it’s tender, about 3-4 minutes.
- In a bowl, whisk together the sticky sauce ingredients: soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, and ginger. Pour this mixture into the skillet with the chicken and let it simmer until thickened, about 3-4 minutes.
- For the spicy mayo, simply stir together the mayo, sriracha, and enough water to make it pourable.
- Now it’s time to assemble! Fill each bowl with a scoop of rice, top with the sticky chicken and broccoli, drizzle the spicy mayo on top, and finish with a sprinkle of sesame seeds.
Serving Up Your Sticky Chicken Bowl
When it comes to serving, don’t hold back! These bowls are perfect for family dinners, gatherings with friends, or even meal prep for the week. The vibrant colors and textures make it a feast for both the eyes and the taste buds.
Storing Your Leftover Sticky Chicken Bowls
If you happen to have some leftovers (though I doubt it!), easily store them in an airtight container in the fridge. They stay fresh for up to 3 days, and you can reheat them in the microwave for a quick lunch or dinner.
Tips for Perfecting Your Sticky Chicken Bowls
- Customize the Veggies: Feel free to add or swap out veggies based on what you have in your fridge , carrots, bell peppers, or snap peas work beautifully.
- Make it Spicy: If you love heat, add extra sriracha to the sauce or include some chili flakes.
- Meal Prep: Prepare the rice and chicken ahead of time and assemble fresh when you’re ready to eat.
Variations to Try
Feeling adventurous? You can easily adapt this recipe! Try using tofu or shrimp instead of chicken for a different spin. You can also experiment with various sauces like teriyaki or sweet and sour for a twist on this comforting classic.
FAQs
Can I use brown rice instead of white rice?
Absolutely! Brown rice will add more fiber and a nutty flavor, just be sure to adjust the cooking time.
Is this recipe gluten-free?
To make it gluten-free, use tamari in place of soy sauce and ensure your mayo is gluten-free.
Can I freeze the Sticky Chicken Bowls?
Yes, you can freeze the chicken and broccoli mixture in an airtight container. Just reheat gently when you’re ready to enjoy!
With this delightful Sticky Chicken Bowl recipe, meal times become an inviting family affair. Easy to prepare and bursting with flavor, your loved ones will keep coming back for seconds! Enjoy your culinary adventure, friend!