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Cajun Style Vegan Red Beans And Rice


  • Author: amanda-miller
  • Total Time: 495 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A hearty and flavorful dish featuring creamy red beans, smoked sausage, and rice, cooked to perfection in a crockpot for a comforting meal.


Ingredients

Scale
  • 1 pound red beans
  • 1 pound sausage (smoked or plant-based)
  • 1 onion, chopped
  • 2 celery stalks, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 2 cups rice
  • 1 teaspoon Cajun seasoning
  • Salt and pepper to taste

Instructions

  1. Rinse the red beans and soak them in water overnight.
  2. Combine the soaked beans, sausage, onion, celery, green bell pepper, garlic, chicken broth, and Cajun seasoning in a Crock Pot.
  3. Cover and cook on low for 6-8 hours or until the beans are tender.
  4. Stir in the rice about 30 minutes before serving.
  5. Adjust seasoning with salt and pepper, and serve hot.

Notes

Soaking the beans overnight is crucial for even cooking. Adjusting the rice timing ensures it stays fluffy and not mushy.

  • Prep Time: 15 minutes
  • Cook Time: 480 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 20g
  • Cholesterol: 10mg