Description
A flavorful dish featuring tender chicken thighs glazed with honey and garlic, served alongside vibrant roasted vegetables.
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 cups potatoes, chopped
- 2 cups carrots, sliced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Mix together honey, minced garlic, salt, and pepper until smooth.
- Place chicken thighs on one side of a baking sheet, spaced apart.
- Toss potatoes, carrots, and broccoli with olive oil, salt, and pepper, then arrange on the other side of the baking sheet.
- Brush the honey garlic mixture over the chicken thighs generously.
- Bake for 25-30 minutes, until the chicken is cooked through and vegetables are tender.
- Serve hot, enjoying the vibrant and aromatic flavors.
Notes
For a variation, add a tablespoon of soy sauce to the honey-garlic mixture for a deeper umami flavor. Ensure frozen chicken is completely thawed before cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 430
- Sugar: 25g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg