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Mediterranean One Pot Pasta


  • Author: amanda-miller
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A straightforward and delightful dish combining vibrant vegetables, pasta, and flavorful broth in a single pot for easy cleanup.


Ingredients

Scale
  • 8 oz pasta (spaghetti or penne)
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • 1 zucchini, sliced
  • 1 cup spinach
  • 1/2 cup olives, sliced
  • 3 cloves garlic, minced
  • 1 tsp Italian herbs
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Grated Parmesan cheese (optional)

Instructions

  1. In a large pot over medium heat, add olive oil and sauté garlic until fragrant.
  2. Add bell pepper, zucchini, and cherry tomatoes; cook for about 5 minutes until softening.
  3. Pour in the vegetable broth and bring to a boil.
  4. Add pasta, Italian herbs, salt, and pepper. Stir well and cook according to the pasta package instructions until al dente, which typically takes around 8-10 minutes.
  5. Stir in spinach and olives, cooking for an additional 2-3 minutes until the spinach wilts.
  6. Serve hot, topped with grated Parmesan cheese if desired.

Notes

Prep ingredients ahead of time to reduce cooking stress. Watch garlic closely to avoid burning it for better flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg