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Sheet Pan Garlic Butter Chicken and Veggies


  • Author: amanda-miller
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Tender chicken thighs with roasted vegetables and baby potatoes, all drizzled with fragrant garlic butter, making it a perfect one-pan meal for busy weeknights.


Ingredients

Scale
  • 4 chicken thighs
  • 2 cups baby potatoes, halved
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Melt the butter in a small saucepan and sauté the minced garlic until fragrant, about 1 minute.
  3. Place the chicken thighs and veggies on a sheet pan in a single layer.
  4. Drizzle the garlic butter over the chicken and veggies, and season with salt, pepper, thyme, and rosemary.
  5. Toss the ingredients to coat evenly.
  6. Spread in a single layer and bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
  7. Serve warm and enjoy your meal!

Notes

This dish can be customized by adding lemon juice or fresh herbs. Serve with crusty bread or a fresh garden salad.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 540
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 120mg