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Quick Potsticker Stir Fry


  • Author: amanda-miller
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple yet fulfilling dish that combines frozen potstickers with fresh vegetables in a hot skillet for a quick and hearty meal.


Ingredients

Scale
  • 1 package Frozen Potstickers/Gyoza
  • 1/4 cup Water (for steaming)
  • 8 oz White Button Mushrooms (or shiitake/baby bella)
  • 2 cups Broccoli Florets
  • 1 cup Green Beans (or asparagus/sugar snap peas)
  • 1 large Carrot (shredded)
  • 1 medium Onion (red onion is a good alternative)
  • 1 tbsp Sesame Oil (or vegetable/olive oil)
  • 1 tbsp Extra Virgin Olive Oil (or avocado oil)
  • 3 tbsp Soy Sauce (Reduced-Sodium) (or tamari for gluten-free)
  • 1 tbsp Rice Wine Vinegar (or apple cider vinegar)
  • 1 tbsp Sugar/Honey (or agave syrup)
  • 1 tsp Fresh Ginger (Grated) (or ground ginger)
  • 1 tbsp Cornstarch (or arrowroot powder)
  • 2 tbsp Cold Water (for slurry)

Instructions

  1. Heat 1 tablespoon of sesame oil and 1 tablespoon of olive oil in a large skillet over medium heat until the oil shimmers.
  2. Add the onion, cooking until it turns glossy and softens, about 3-4 minutes.
  3. Stir in the mushrooms, and cook until they begin to brown slightly, which takes about 3 minutes.
  4. Add the broccoli florets, green beans, and shredded carrot to the pan, stirring everything together for about 5 minutes until the veggies soften but still hold their shape.
  5. Push the vegetables to the side and add the frozen potstickers to the skillet. Pour in 1/4 cup of water and cover with a lid to steam for about 5-7 minutes, or until the potstickers are tender.
  6. In a small bowl, whisk together the soy sauce, rice wine vinegar, sugar, grated ginger, cornstarch, and 2 tablespoons of cold water to create a slurry.
  7. Once the potstickers are cooked, drizzle the sauce over the stir-fry and gently toss everything together for an additional minute until the sauce thickens slightly and coats the vegetables.
  8. Remove from heat and serve warm.

Notes

This dish contains a healthy balance of nutrients, perfect for a weeknight meal. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg