Description
A simple yet flavorful dish that combines caramelized chicken with roasted sweet potatoes, perfect for a busy weeknight.
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 large sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: chopped green onions for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Mix honey, garlic, soy sauce, salt, and pepper in a bowl.
- Coat the chicken breasts in the sauce mixture, ensuring they are well-covered.
- Toss the sweet potatoes in olive oil, salt, and pepper, and place them on a baking sheet.
- Add the chicken to the baking sheet, allowing everything to roast together.
- Bake for about 25-30 minutes, or until the chicken is thoroughly cooked and the sweet potatoes are tender.
- Garnish with chopped green onions if desired, and serve warm.
Notes
Consider marinating the chicken for at least 30 minutes or overnight for enhanced flavor. Ensure even-sized cubes of sweet potatoes for uniform cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg